Food insights

That's right, there is a sweetener, with zero calories and almost the same taste as sugar on the market! It is vegan, natural and easy to use. Very different from...

At Nolita, we like to innovate, but most of all we like to give our customers what they want most. That is why we decided to create 4 new granolas....

Gut health has been given more and more consideration over the past few years and prebiotics and probiotics always seem to be at the center of the discussion. You've probably...

Have you heard of the nutri-score? Do you know what it is for? How is the scoring system done? Is it reliable? Where to find the correct nutritional composition of your product? Find out all about it in this article!

Vegetable oils come from natural products such as fruits, seeds, grains, and nuts. Many of these oils can be used in food and are usually healthier than other types of animal fat.But are these the best options when cooking?

The substitution of olive oil for coconut oil holds growth in the diet of many families. Many believe that the oil is healthier than olive oil, especially concerning to cardiovascular benefits. But is this a reality, or just another myth in the food world? 

A balanced diet, is rich in various products that provide us with vitamins and minerals essential for the proper functioning of our body. Some nutrients are easier to find in food of animal origin, but many are unaware that it is also possible to get the same nutrients in plant-based food. If you are vegan, you should read this!! 

Milk is an increasingly controversial subject. Especially when we talk about vegan diets or the massive animal exploitation in the food industry. Is it good or bad for your health? What the experts say? Are there alternatives rich in the same nutrients? Which ones?